20 “20” Lists for 2020

Do you want to be the old you with new habits or a new you altogether? Habits do not change people, but experiences will! When I’m working on bettering myself and setting goals for the new year, I like to format my list into achievable objectives that can be crossed off like a bucket lists. […]

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10 Books You Should Read During Quarantine

Reading books have always been an escape for me, they allowed me to leave all my problems behind and live in another world, if even for a few hours. If you’re like me then I’m sure you’re reading a lot more while we all stay safe inside. If you’re not… then you should!  My new […]

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8 Spiritual Practices to Start TODAY

Our entire world is a state of transition. The metamorphosis that we’re going through is unfortunate, and a little scary, but this is a time to undergo your personal transformation. Although social distancing can be just as boring to me as it is for anyone else, isolation has been a spiritual practice for millenia. Monks […]

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5 P’s of Success

“Prior Preparation Prevents Poor Performance” The question I get asked the most is, “How do you do it?” People will say to me, “You must be smart,” or, my personal favorite, “Can you teach me?” In high school, I found out I was the top of my class indirectly; it was third period and the […]

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