8 Spiritual Practices to Start TODAY

Our entire world is a state of transition. The metamorphosis that we’re going through is unfortunate, and a little scary, but this is a time to undergo your personal transformation. Although social distancing can be just as boring to me as it is for anyone else, isolation has been a spiritual practice for millenia. Monks […]

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7 Reasons Why Your Diet Isn’t Working

As a plus size person, I have struggled with my weight, my shape, and physical health for as long as I can remember. However, it wasn’t until I hit puberty that I saw true fluctuation in my body. I was suddenly bigger in certain spots, wider in the strangest places, and when I looked in […]

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