The Best Tips for Battling Burnout

Corona virus has changed the way we currently live our everyday life, our society looks drastically different, but there are some pros to this situation. If you’re a college student like me, then I know you have been exhausted, drained and running around like crazy this semester. Even those out of school had gotten crazy […]

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8 Spiritual Practices to Start TODAY

Our entire world is a state of transition. The metamorphosis that we’re going through is unfortunate, and a little scary, but this is a time to undergo your personal transformation. Although social distancing can be just as boring to me as it is for anyone else, isolation has been a spiritual practice for millenia. Monks […]

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7 Reasons Why Your Diet Isn’t Working

As a plus size person, I have struggled with my weight, my shape, and physical health for as long as I can remember. However, it wasn’t until I hit puberty that I saw true fluctuation in my body. I was suddenly bigger in certain spots, wider in the strangest places, and when I looked in […]

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A Journey to Authenticity

The only person who controls you is you. This is an affirmation I adopted for myself back in high school. This was a time where, while working towards my future, I felt the most out of touch with myself and in life. I felt as though I wasn’t in control of my life and therefore […]

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